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Have you ever wondered why it talks in there? How does it decide what to say and when to say it? How much of what it says turns out to be true? How much of what it says is even important? And if right now you are hearing, “I don’t know what you’re talking about. In case you haven’t noticed, you have a mental dialogue going on inside your head that never stops. And by letting go of difficult past experiences you’ve held within yourself, you’ll learn to access the profound happiness of your true, innermost Self.īelow are three days of journal prompts from the book to get you started! Day 1 Journal Prompt If you’re ready to open the door to limitless possibilities, The Untethered Soul Guided Journal will lead you to a richer understanding of your relationship to your mind, emotions, and inner energies.
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Grounded in traditions of meditation and mindfulness, the new exercises in this transformational journal will show you how to live more fully in the present moment, and achieve lasting joy and self-realization. You’ll also discover practices to help you gain distance from your noisy mind, tap into the deeper awareness that is your true essence, and work through the negative emotions that limit your potential. Singer’s teachings to your personal experiences, allowing you to dive into the teachings and make them a part of your daily life. These prompts encourage you to fully relate Michael A. In this beautiful guided journal, you’ll find brand-new exercises and prompts paired with original passages from The Untethered Soul.
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Based on the #1 New York Times bestseller The Untethered Soul, this guided journal offers powerful new practices for inspiration, freedom, and joy. Singer’s new book, jointly published by New Harbinger and IONS Noetic Books: The Untethered Soul Guided Journal. IONS is excited to announce the publication of Michael A.